PHYSICAL CONDITIONING · Snow Weeks (heli, powder, sled, snowbike)
CARDIO BASE FOR ALTITUDE & DEEP SNOW
9 min · Full library · written lesson, video in production
The point
An aerobic base is what lets you recover between runs and dig without blowing up, and you build it with mostly easy work.
Full library lesson
The complete written lesson - technique, common mistakes, the drill and the safety non-negotiables - is part of the full library. Every Unspoken Union trip includes the lot, free. Otherwise the founding list gets first access when the library opens.
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Whether you want to surf Japan's legendary powder, ride the Old Telegraph Track to the tip of Cape York, or chase a New Zealand winter - tell us what you're dreaming about and we'll build the trip around you.
BaseAustralia · Operating Globally
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